Building personal resilience
Proactively develop your resilience and enhance your capacity to handle difficult situations, navigate change, and overcome obstacles.
Learn how to turn stumbling blocks into steppingstones and setbacks into comebacks. Enrol now and take ownership of your success.
Learning content brought to you by PROfound Leadership.
Get a motivational boost! Download this amazing compilation of the most inspiring quotes of all times.
Well, where are you currently at? How many of the following questions can you answer with a wholehearted ‘yes’? Our course is designed to increase your leadership skills and make this list more complete. Success involves taking 100% responsibility for the results you want to get.
I have the ability to be mindful in the moment so I can deal with challenges.
I know my negative thinking patterns and how to successfully overcome them.
I show myself kindness, just like I do with a family member or friend.
I know how to let go of things that are not within my control.
I am willing to grow and be a lifelong learner.
I appreciate and celebrate my achievements.
I have the ability to deal and even embrace change.
Learn how to turn stumbling blocks into steppingstones and setbacks into comebacks. Enrol now and take ownership of your success.
“Excellent presentation with real life example. Look no further for leadership and building resilience related training. Highly appreciated Martin.”
Jim Rohn
Instructor Martin Probst's Bio.
Martin is a #1 International Bestselling author, awarded Learning Professional of the Year at the 2019 Australian Learning Impact Awards.
The founder and CEO (Chief Education Officer) at PROfound Leadership, recognised as one of the ‘Top 10 Leadership Development Training/Coaching Companies’ in Asia Pacific, has extensive experience teaching human-centred leadership skills to many individuals and organisations across Australia and around the globe.
Known for skilfully guiding his diverse clientele towards their full potential, Martin’s simple-yet-effective, solution-based leadership strategies will enable you to successfully deal with any challenges in your professional life.Get a motivational boost! Download this amazing compilation of the most inspiring quotes of all times.
This course is for people who want to acquire simple-yet-effective personal resilience strategies that they can apply immediately. Want to listen-and-learn on the go? Prefer to watch a video? Rather read the text on your screen or download a workbook? You got it. Access the content in your preferred learning style! Click on the arrows below to expand the module sections and discover the leadership topics that are covered in this course.
Course focus
FREE PREVIEWIntroduction
Before we begin...
Pre-course snapshot
The power of thought
The power of thought [Activity]
Personal commitment
Helpful links
Test your learning
Mental and emotional connection
Mental and emotional connection [Activity]
What’s in our control – what’s not
What’s in our control – what’s not [Activity]
Personal commitment
Helpful links
Test your learning
Introduction
Mindfulness
Mindfulness [Activity]
Personal commitment
Helpful links
Test your learning
Recap
Personal commitment
You almost reached the end
Before you go...
Amber Rae
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